meatball ingredients
1-1/2 lb. lean ground beef
2/3 cup bread crumbs
1/2 cup minced onion
1 egg
1/4 tsp. ginger
1/2 tsp. salt
1/4 cup milk
SAUCE
1 can (16 oz.) pineapple tidbits
1/2 cup brown sugar
1/2 cup vinegar
1 T. Worcestershire sauce
2 T. cornstarch
1 medium green bell pepper, chopped
1 T. canola oil
Preparation
Combine all the meatball ingredients. Shape the mixture into small meatballs. Bake in a preheated oven at 325ยบ for 15 to 20 minutes. Drain and set aside. Drain the pineapple tidbits and reserve the juice. In a large skillet, combine the brown sugar and cornstarch. Stir in the vinegar, reserved pineapple juice, and Worcestershire sauce. Bring to a boil, reduce heat to medium and cook until smooth and thickened, stirring constantly. Remove from heat and set aside. Pour the canola oil into a small skillet. Add the chopped bell pepper and saute until barely tender; drain. Stir the green pepper, pineapple tidbits and meatballs into the prepared sauce. Cook for a minute or two to heat through. Serve as an appetizer or serve over rice for a meal.
Monday, January 11, 2010
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